With the build plan it’s a whole lot simpler to pack on some size. High calories, high protein, moderate fats and all the nutrients and minerals you need to grow muscle.
4 x Main Meals
2 x Snacks
Mains and snacks will depend on the chefs specials that day. See an example here of their menu.
Gain the confidence and certainty of staying on track while enjoying delicious food.
Ranges between 2600-2800 Calories per day.
Information not available as varies between meals in personalised menu.
Please select a version that suits you eg. gluten free package.
If you have any extra notes regarding allergens, please leave in box when you check out.
Eat within 4 days of Delivery.
Eat chilled OR chef recommends heating food in a pan with a drop of coconut oil
Snacks served cold